Easter Mindfulness Colouring Pack

Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

Includes 11 pages

Bring joy to your home through mindfulness activities. From my family to yours, Happy Easter!

*Digital download* - Your order is ready. You can download it immediately after your purchase! Please note, you will only be able to download this one time so please download it onto the device you will be using when using the unit.